Anyway, my first ride at Murphy-Henrahan in 5 years or so. MORC has completely re-done the course and I have to say, it's a great course for FWK. Not very technical and it rolls with very few, if any, climbs. Those of you that remember the old Murphy know it was a freaking roller coaster that got the adrenaline going. It is a great confidence building course if you haven't been on a mountain bike in a while. I rode 24 miles on Sat. I did crash because I took my eyes off the trail. Something was stinging my leg. I should know better then to quit looking at the trail. I crashed on top of my handlebars. I'm pretty sure I broke something in my sternum. There is something moving there that shouldn't be. Not sure what Bob is expounding on in the photo above, but he had a nice crash too. His left shoulder took the brunt of the impact.